The USDA food pyramid is a guideline for:

The USDA food pyramid serves as a visual guideline for daily nutritional recommendations, illustrating the types and proportions of food that should be consumed for a balanced diet. The pyramid categorizes foods into different groups and emphasizes the importance of incorporating a variety of foods, including grains, vegetables, fruits, proteins, and dairy, into daily meals. This structure helps individuals understand how to meet their nutritional needs and promotes overall health and well-being by encouraging proper portion sizes and dietary diversity. The food pyramid is not focused on physical activity levels, food safety regulations, or cooking methods, making it an essential resource for guiding healthy eating habits.